Saltie Public Food Database

Southern Style Barbecue Smoky & Spicy Black Bean Snack Crisps

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UPC Code 071146005181
Data Source USDA

Nutrition Facts

Package Weight 3.0 OZ/85 g
Serving Size 28g
g
Calories 381
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Southern Style Barbecue Smoky & Spicy Black Bean Snack Crisps are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Barbecue Smoky & Spicy Black Bean Snack Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Barbecue Smoky & Spicy Black Bean Snack Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Canola Oil, Rice, Bbq Seasoning (Sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate [For Freshness]).

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