Deluxe Rice Elbows And Cheese Sauce
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UPC Code
688267559624
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
99g
Calories
320
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
670mg
29%
Total Carbohydrate
53g
19%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Deluxe Rice Elbows And Cheese Sauce are
64% in carbs, 27% in fat, and 8% in protein.
carbs:
64%
fat:
27%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Rice Elbows And Cheese Sauce is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Rice Elbows And Cheese Sauce is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Macaroni (Whole Grain Brown Rice, Rice Bran), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [From Milk], Maltodextrin [From Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Beta Carotene [Color], Paprika Extract [Color], Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Sorbic Acid [Preservative], Xanthan Gum).
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