Wasabi Ranch Flavored Zippy & Creamy Green Pea Snack Crisps
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UPC Code
071146002470
Data Source
USDA
Package Weight
3.3 OZ/94 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wasabi Ranch Flavored Zippy & Creamy Green Pea Snack Crisps are
50% in carbs, 35% in fat, and 16% in protein.
carbs:
50%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Ranch Flavored Zippy & Creamy Green Pea Snack Crisps is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Ranch Flavored Zippy & Creamy Green Pea Snack Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (Cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors [Including Mustard], Yeast Extract, Natural Flavors [Pasteurized Milk, Cultures, Salt, Enzymes], White Distilled Vinegar Powder, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate [For Freshness]).
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