Olive Oil Cookies With Orange & Sesame, Orange & Sesame

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Brand The Greek Pantry

UPC Code 860000321921

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 1 piece (15g)

piece

Calories 80

Total Fat 4g 5%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Olive Oil Cookies With Orange & Sesame, Orange & Sesame are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil Cookies With Orange & Sesame, Orange & Sesame is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil Cookies With Orange & Sesame, Orange & Sesame is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Pomace Olive Oil), 11% Sesame, 5% Extra Virgin Olive Oil, 2% Orange Juice, Concentrated Raisin Syrup, Natural Orange Flavor, Spices, Raising Agents: Ammonium Bicarbonate, Baking Powder (Sodium Pyrophosphate, Sodium Bicarbonate, Maize Starch).