This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cavatappi Pasta (Durum Wheat Semolina [Enriched With Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Cheese Flavor (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese Concentrate [Granular Cheese, Parmesan Cheese, And Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [Skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Flavoring (Yeast Extract, Salt), Nisin Preparation (Salt, Nisin [A Natural Antimicrobial])