Saltie Public Food Database

Organic Blueberry / Beet Maqui Berry / Banana / Apple / Lemon Flax & Plant Protein Superfood Smoothie, Blueberry, Beet Maqui Berry, Banana, Apple, Lemon

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Brand Noka
UPC Code 851554006006
Data Source USDA

Nutrition Facts

Package Weight 4.22 oz/120 g
Serving Sizes 1 pouch (120g)
pouch
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Blueberry / Beet Maqui Berry / Banana / Apple / Lemon Flax & Plant Protein Superfood Smoothie, Blueberry, Beet Maqui Berry, Banana, Apple, Lemon are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Blueberry / Beet Maqui Berry / Banana / Apple / Lemon Flax & Plant Protein Superfood Smoothie, Blueberry, Beet Maqui Berry, Banana, Apple, Lemon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Blueberry / Beet Maqui Berry / Banana / Apple / Lemon Flax & Plant Protein Superfood Smoothie, Blueberry, Beet Maqui Berry, Banana, Apple, Lemon is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana*, Blueberry*, Apple*, Water, Beet Juice Concentrate*, Brown Rice Protein*, Flax Seed*, Lemon Juice Concentrate*, Natural Flavors*, Maqui Berry*

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