Italian Style Breading Eggplant Cutlets
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UPC Code
727806010537
Data Source
USDA
Package Weight
3 LB/48 OZ/1361 g
Serving Sizes
3 oz (85g)
Calories
170
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Italian Style Breading Eggplant Cutlets are
41% in carbs, 52% in fat, and 7% in protein.
carbs:
41%
fat:
52%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Breading Eggplant Cutlets is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Breading Eggplant Cutlets is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggplant, Bread Crumbs (Wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley And Pepper Powder
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