The Original Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds
🥜
UPC Code
041548751276
Data Source
USDA
Package Weight
5.8 fl oz/171 mL
Serving Sizes
1 container (91g)
Calories
160
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of The Original Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Listed Ingredients
Non-fat Milk, Sugar, Miniature Marshmallows (Corn Syrup, Modified Corn Starch, Sugar, Gelatin, Tetrasodium Pyrophosphate), Cream, Corn Syrup, Cocoa Processed With Alkau, Roasted Almonds (Almonds, Safflower Oil, Salt), Whey Protein, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Xanthan Gum, Carrageenan, Natural Flavor, Vitamin A Palmitate.
Carbs to Weight Ratio
The carbs to weight ratio of The Original Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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