Italian Style Eggplant Meatless Veggie Meatballs
🍆
UPC Code
727806023025
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
85g
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Italian Style Eggplant Meatless Veggie Meatballs are
32% in carbs, 39% in fat, and 29% in protein.
carbs:
32%
fat:
39%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Eggplant Meatless Veggie Meatballs is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Eggplant Meatless Veggie Meatballs is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggplant, Water, Soy Flour, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Onions, Canola Oil, Olive Oil, Rice Flour, Methylcellulose, Garlic Powder, Sea Salt, Onion Powder, Basil, Oregano, Black Pepper, Xanthan Gum, Parsley.
Other Foods