Saltie Public Food Database

Traditional Stuffing

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Brand Pacific
UPC Code 052603064415
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1.25 cups (34g)
cup
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Traditional Stuffing are 76% in carbs, 10% in fat, and 15% in protein.

carbs: 76%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Stuffing is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Stuffing is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Cane Sugar, Salt, Palm Oil, Distilled Vinegar, Dough Conditioners (Ascorbic Acid), Cultured Wheat Flour, Sage, Thyme, Marjoram, Black Pepper, Rosemary, Enzymes.

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