Cookies, Cranberry Chocolate
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UPC Code
858477002887
Data Source
USDA
Package Weight
5.5 oz/157 g
Serving Size
14g
Calories
60
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Cookies, Cranberry Chocolate are
57% in carbs, 43% in fat, and 0% in protein.
carbs:
57%
fat:
43%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Cranberry Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Cranberry Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Evaporated Cane Sugar, Organic Gluten-free Rice Flour, Organic Coconut Oil, Organic Cranberries, Organic Dark Chocolate Chips (Organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Pecans, Organic Potato Starch, Water, Organic Butter, Organic Liquid Eggs, Organic Sorghum Flour, Cream Of Tartar, Organic Vanilla Extract, Sea Salt, Organic Cardamom, Organic Sunflower Lecithin, Organic Flavor.
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