Select Soy Non-dairy Beverage, Vanilla
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UPC Code
052603083256
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
79
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Select Soy Non-dairy Beverage, Vanilla are
51% in carbs, 26% in fat, and 23% in protein.
carbs:
51%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Select Soy Non-dairy Beverage, Vanilla is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Select Soy Non-dairy Beverage, Vanilla is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan.
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