High Protein French Toast Sticks, Cinnamon

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Brand Farm Rich

UPC Code 041322356673

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 sticks (114g)

sticks

Calories 360

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 340mg 15%

Total Carbohydrate 46.1g 17%

Dietary Fiber 1g 4%

Sugars 18g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sticks of High Protein French Toast Sticks, Cinnamon are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein French Toast Sticks, Cinnamon is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein French Toast Sticks, Cinnamon is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Enzymes , Soy Lecithin, Ascorbic Acid), Water, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less Of Each Of The Following: Acetylated Monoglycerides, Cinnamon, Citric Acid, Dextrose, Leavening (Baking Soda), Natural Flavor, Salt, Soy Flour, Soy Lecithin, Spice Extractives.