This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ravioli (Water, Enriched Durum Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme], Salt, Egg Whites, Grated Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzyme], Natural Flavor, Methylcellulose, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene), Enzyme Modified Parmesan Cheese (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Cream, Natural Flavor), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of Each Of The Following: Corn Starch, Garlic Powder, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Onion Powder, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Spice Extractive, Spices, Sugar, Whey, Yeast.