Saltie Public Food Database

San Francisco Potato Salad

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UPC Code 748355012803
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Size 113g
g
Calories 210
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of San Francisco Potato Salad are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of San Francisco Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of San Francisco Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water Sugar, Onion, Carrot, Salt, Cultured Dextrose, White Distilled Vinegar, Parsley, Soybean Oil, Pepper, Xanthan Gum, Garlic.

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