Saltie Public Food Database

Wafer With Milk Candy

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UPC Code 604722010370
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/50 g
Serving Sizes 1 piece (50g)
piece
Calories 230
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Wafer With Milk Candy are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer With Milk Candy is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer With Milk Candy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat Milk, Sugar, Glucose, Wheat Flour Cone (Wheat Flour, Vegetable Oil (Contains One More Of The Following: Canola, Corn And/or Sybean), Artificial Color (Yellow 5), Sodium Bicarbonate (As Leavening)), Sodium Bicarbonate (As Ph Regualtor).

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