Saltie Public Food Database

Milk Candy With Nuts

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UPC Code 604722010462
Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/90 g
Serving Sizes 0.5 piece (45g)
piece
Calories 170
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Milk Candy With Nuts are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%
fat: 16%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Candy With Nuts is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Candy With Nuts is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Nuts, Potassium Sorbate (As Conservative), Glucose, Sorbic Acid (As Conservative).

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