Extreme Dark Organic 88% Cacao Dark Chocolate

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Brand Equal Exchange

UPC Code 745998990215

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 12 pieces (30g)

pieces

Calories 190

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Extreme Dark Organic 88% Cacao Dark Chocolate are 18% in carbs, 76% in fat, and 6% in protein.

carbs: 18%

fat: 76%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Extreme Dark Organic 88% Cacao Dark Chocolate is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extreme Dark Organic 88% Cacao Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Fair Trade Ingredient: By Weight 100% From Fair Trade Cooperatives.,ingredients: *Organic Chocolate Liquor, *Organic Cocoa Butter, *Organic Raw Cane Sugar, *Organic Ground Vanilla Beans.