Milk Chocolate Bar Kit, Marshmallows Chocolate, Grahams
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UPC Code
618645376925
Data Source
USDA
Package Weight
3.95 oz/111 g
Serving Sizes
1 s'more (2 graham squares, 2 marshmallows, 1/3 chocolate bar) (37g)
Calories
180
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 s'more (2 graham squares, 2 marshmallows, 1/3 chocolate bar) of Milk Chocolate Bar Kit, Marshmallows Chocolate, Grahams are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Bar Kit, Marshmallows Chocolate, Grahams is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Bar Kit, Marshmallows Chocolate, Grahams is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Graham Crackers (Graham Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 {Thiamin Mononitrate}, Vitamin B2 {Riboflavin}, Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of Calcium Carbonate, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin), Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin).
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