Organic Chia Vitality Bar, Coconut Almond & Dark Chocolate

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Brand Mamma Chia

UPC Code 856516002768

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chia Vitality Bar, Coconut Almond & Dark Chocolate are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chia Vitality Bar, Coconut Almond & Dark Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chia Vitality Bar, Coconut Almond & Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Tapioca Syrup, Organic Honey, Organic Coconut, Organic Sugar, Organic Brown Rice Crisp, Organic Chia Seeds, Organic Palm Kernel Oil, Organic Tapioca Syrup Solids, Organic Chia Seed Oil, Organic Cocoa Powder (Processed With Alkali), Organic Soy Lecithin, Natural Flavor, Organic Vanilla.