Saltie Public Food Database

Chia Squeeze, Vitality Snack, Green Magic, Green Magic

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Brand Mamma Chia
UPC Code 856516002119
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 pouch (99g)
pouch
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chia Squeeze, Vitality Snack, Green Magic, Green Magic are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Squeeze, Vitality Snack, Green Magic, Green Magic is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Squeeze, Vitality Snack, Green Magic, Green Magic is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Chlorella, Organic Natural Mango Flavor, Citric Acid, Organic Kale, Organic Natural Pineapple Flavor.

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