Organic Chia Vitality Bar, Peanut & Dark Chocolate
🥜
UPC Code
856516002782
Data Source
USDA
Package Weight
16.8 oz/480 g
Serving Sizes
1 bar (40g)
Calories
190
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Chia Vitality Bar, Peanut & Dark Chocolate are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chia Vitality Bar, Peanut & Dark Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chia Vitality Bar, Peanut & Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Peanuts, Organic Tapioca Syrup, Organic Honey, Organic Brown Ice Crisp, Organic Sugar, Organic Chia Seeds, Organic Palm Kernel Oil, Organic Tapioca Syrup Solids, Organic Cocoa Powder (Processed With Alkali), Organic Chia Seed Oil, Organic Soy Lecithin, Organic Vanilla.
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