Oreo Cookies, White Chocolate Cinnamon Roll
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UPC Code
681131277983
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (24g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oreo Cookies, White Chocolate Cinnamon Roll are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Oreo Cookies, White Chocolate Cinnamon Roll is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oreo Cookies, White Chocolate Cinnamon Roll is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [An Emulsifier], Vanilla Extract), Cookie (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Palm Oil, Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Cinnamon, Soy Lecithin [An Emulsifier], Artificial Flavor, Natural Flavor), Orange Drizzle (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Milk Solids, Whey Powder, Nonfat Milk Solids, Artificial Color [Fd&c Yellow #6], Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Nonpareils (Sugar, Dextrin, Tapioca Starch, Carnauba Wax, Magnesium Silicate, Glycerin, Gum Arabic, Glucose, Glucose Powder, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40), Gold Sanding Sugar (Sugar, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #2, Fd&c Red #40, Confectioner's Glaze).
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