Baked Beans, Maple & Onion

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Brand Walnut Acres

UPC Code 790555061525

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 0.5 cup (130g)

cup

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 30g 11%

Dietary Fiber 8.1g 29%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans, Maple & Onion are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Maple & Onion is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Maple & Onion is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Prepared White Beans, Water, Organic Evaporated Cane Juice, Organic Onions, Organic Tomato Paste, Sea Salt, Organic Grain Vinegar, Organic Brown Rice Flour, Organic Maple Syrup, Organic Molasses, Organic Onion Powder, Organic Mustard Powder.