Saltie Public Food Database

Blue Raspberry Flavored Candy

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Brand Sour Strips
UPC Code 860001800500
Data Source USDA

Nutrition Facts

Package Weight 3.7 OZ/104 g
Serving Size 32g
g
Calories 117
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Blue Raspberry Flavored Candy are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Raspberry Flavored Candy is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Raspberry Flavored Candy is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose-fructose Syrup, Wheat Flour, Malic Acid, Dextrose, Palm Oil, Citric Acid, Artificial Flavors, Artificial Colors (Fd&c Blue 1, Titanium Dioxide), Ascorbic Acid, Tocopherols.

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