Saltie Public Food Database

Artisan Recipes Everything Bagels

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UPC Code 072431208461
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 bagel (85g)
bagel
Calories 250
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Artisan Recipes Everything Bagels are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%
fat: 11%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Recipes Everything Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Recipes Everything Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Dough Conditioner], Enzymes), Water, Dehydrated Onions, Sesame Seeds, Poppy Seeds, Canola Oil, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Mono- And Diglycerides, Calcium Propionate (Preservative), Malted Barley Flour, Garlic Powder, Fumaric Acid, Potassium Sorbate (Preservative), Calcium Sulphate, Enzymes, L-cysteine (Dough Conditioner).

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