Saltie Public Food Database

Dark Chocolate, Sea Salt Caramels

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UPC Code 072431004896
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 piece (23g)
piece
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate, Sea Salt Caramels are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sea Salt Caramels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sea Salt Caramels is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [An Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites.

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