Plant Based Veggie Cuisine, Veggie Salami

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Brand Yves

UPC Code 060822001111

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 5 slices (52g)

slices

Calories 80

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Plant Based Veggie Cuisine, Veggie Salami are 26% in carbs, 12% in fat, and 62% in protein.

carbs: 26%

fat: 12%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Based Veggie Cuisine, Veggie Salami is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Based Veggie Cuisine, Veggie Salami is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Tofu (Water, Soybeans, Magnesium Chloride), Wheat Starch, Textured Wheat Protein. Contains 2% Or Less Of: Spices, Onion Powder, Garlic Powder, Extractives Of Garlic And Onion, Yeast Extract, Maltodextrin, Torula Yeast, Natural Flavors, Tomato Lycopene Extract And Extractives Of Paprika (For Color), Carrageenan, Rice Flour, Ferric Orthophosphate (Iron), Vitamin B12, Salt, Sugar.