Saltie Public Food Database

Rocky Road Chocolate Ice Cream; Fudge And Marshmallow Swirls; Chocolaty Almonds; Marshmallow Bits; Chocolaty Marshmallow Bunnies

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Brand Blue Bunny
UPC Code 070640017430
Data Source USDA

Nutrition Facts

Package Weight 8.5 fl oz/251 mL
Serving Sizes 1 unit (180g)
unit
Calories 509
Total Fat 23g 29%
Saturated Fat 15g 75%
Cholesterol 45mg 15%
Sodium 149mg 6%
Total Carbohydrate 70.9g 26%
Dietary Fiber 2g 7%
Sugars 58g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Rocky Road Chocolate Ice Cream; Fudge And Marshmallow Swirls; Chocolaty Almonds; Marshmallow Bits; Chocolaty Marshmallow Bunnies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream; Fudge And Marshmallow Swirls; Chocolaty Almonds; Marshmallow Bits; Chocolaty Marshmallow Bunnies is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream; Fudge And Marshmallow Swirls; Chocolaty Almonds; Marshmallow Bits; Chocolaty Marshmallow Bunnies is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Skim Milk, Dextrose, Corn Syrup, Water, High Fructose Corn Syrup, Coconut Oil, Cocoa Processed With Alkali, Almonds, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavors, Invert Sugar, Food Starch-modified, Corn Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Salt, Palm Oil, Soybean Oil, Glycerine, Titanium Dioxide For Color, Citric Acid, Soy Lecithin, Pectin, Cellulose Gel, Cellulose Gum.

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