Ice Cream, Rocky Road

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Brand Blue Bunny

UPC Code 070640014187

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.41 L

Serving Sizes 0.5 cup (83g)

cup

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 70mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Rocky Road are 58% in carbs, 34% in fat, and 9% in protein.

carbs: 58%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Rocky Road is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Rocky Road is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Marshmallow Ribbon (Corn Syrup, Water, Vanilla Extract, Artificial Flavor, Whey Protein Concentrate, Gelatin, Sodium Hexametaphosphate, Microcrystalline Cellulose, Sodium Aluminum Phosphate, Cellulose Gum), Sugar, Skim Milk, Mixed Nuts (Cashews, Almonds, Canola Oil, Salt), Cocoa Processed With Alkali, Contains 1% Or Less Of Vanilla Extract, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.