Cheese Ravioli

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Brand Market Pantry

UPC Code 085239104408

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 10 ravioli (136g)

ravioli

Calories 239

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 301mg 13%

Total Carbohydrate 41.1g 15%

Dietary Fiber 3g 11%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 ravioli of Cheese Ravioli are 69% in carbs, 13% in fat, and 18% in protein.

carbs: 69%

fat: 13%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (Whey, Cream, Vinegar, Salt), Water, Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Fiber (Cellulose And Psyllium Powder), Light Cream, Parsley, Turmeric, Spices, Stabilizers (Carrageenan).