Popcorn, Aged White Cheddar

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Brand Tops

UPC Code 07078450484

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, Aged White Cheddar are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Aged White Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Aged White Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Cheddar Seasoning (Cheddar Cheese [{Cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Yeast Extract, Salt), Sunflower Oil.