Popcorn Trio, Caramel, Cheese & Original

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Brand Market Pantry

UPC Code 085239817650

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn Trio, Caramel, Cheese & Original are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Trio, Caramel, Cheese & Original is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Trio, Caramel, Cheese & Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn (Brown Sugar, Popcorn, Corn Syrup, Sunflower Oil, Salt, Soy Lecithin, Baking Soda), Cheese Popcorn (Popcorn, Sunflower Oil Cheese Seasoning [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6], Salt), Salted Popcorn (Popcorn, Sunflower Oil, Salt).