Saltie Public Food Database

Original Oatmilk

🥛
Brand Silk
UPC Code 036632076533
Data Source USDA

Nutrition Facts

Package Weight 32 FL OZ/1 QT/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Oatmilk are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Oatmilk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Oatmilk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Oat Concentrate), Sunflower Oil, Vitamin And Mineral Blend (Calcium Carbonate Vitamin A Palmitate Vitamin D2, Riboflavin [B2], Vitamin B12), Dipotassium Phosphate, Sea Salt. Gellan Gum, Locust Bean Gum, Sodium Ascorbate (Vitamin C And Ascorbic Acid And Vitamin E (To Protect Freshness) Natural Flavor.

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