Saltie Public Food Database

Lite Original Fully Cooked Sausage Links

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Brand Banquet
UPC Code 031000303969
Data Source USDA

Nutrition Facts

Serving Size 54g
g
Calories 110
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 410mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Lite Original Fully Cooked Sausage Links are 7% in carbs, 64% in fat, and 29% in protein.

carbs: 7%
fat: 64%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Original Fully Cooked Sausage Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Original Fully Cooked Sausage Links is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Salt, Corn Syrup, Spices, Sugar, Natural Flavor, Citric Acid, Bha & Bht.

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