Cinnamon Raisin Gluten Free Soft & Chewy Bagels

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Brand Udi's

UPC Code 698997809579

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/395 g

Serving Sizes 1 bagel (79g)

bagel

Calories 230

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnamon Raisin Gluten Free Soft & Chewy Bagels are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Gluten Free Soft & Chewy Bagels is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Gluten Free Soft & Chewy Bagels is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Starch, Brown Rice Flour (Rice Flour, Rice Bran With Germ), Canola Oil, Raisins, Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Xanthan Gum, Yeast, Salt, Cinnamon, Cultured Corn Syrup Solids, Citric Acid (Mold Inhibitor), Enzymes.