Greek Yogurt Style Coating Bar, Strawberry
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UPC Code
749826763668
Data Source
USDA
Package Weight
10.58 oz/300 g
Serving Sizes
1 bar (50g)
Calories
190
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
115mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Greek Yogurt Style Coating Bar, Strawberry are
40% in carbs, 19% in fat, and 42% in protein.
carbs:
40%
fat:
19%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Style Coating Bar, Strawberry is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Style Coating Bar, Strawberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Strawberry Pieces (Sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [Fruit And Vegetable Juice Concentrates], Natural Flavor, Citric Acid, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Natural Flavors, Canola Oil, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter.
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