Protein Bar, Chocolate Peanut Caramel

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Brand Pure Protein

UPC Code 749826648453

Data Source USDA

Nutrition Facts

Package Weight 12.34 oz/350 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Peanut Caramel are 34% in carbs, 27% in fat, and 40% in protein.

carbs: 34%

fat: 27%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Peanut Caramel is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Peanut Caramel is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream [Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Water, Peanuts, Natural Flavors, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sucralose, Almond Butter.