Mozzarella & Cheddar Low-moisture Part-skim Cheeses Twists Snacks
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UPC Code
021000019762
Data Source
USDA
Calories
60
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
130mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Mozzarella & Cheddar Low-moisture Part-skim Cheeses Twists Snacks are
7% in carbs, 60% in fat, and 33% in protein.
carbs:
7%
fat:
60%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella & Cheddar Low-moisture Part-skim Cheeses Twists Snacks is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella & Cheddar Low-moisture Part-skim Cheeses Twists Snacks is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Vinegar, Salt, Cheese Culture, Enzymes (Non-animal), Annatto (Color)
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