Truffles, Coconut, Coconut
🥥
UPC Code
899334001025
Data Source
USDA
Package Weight
2.96 oz/84 g
Serving Sizes
3 truffles (42g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 truffles of Truffles, Coconut, Coconut are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Truffles, Coconut, Coconut is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Truffles, Coconut, Coconut is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder,raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut
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