Chocolate Molten Lava Cake Mix

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Brand Sam's Choice

UPC Code 078742199177

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.17 package mix (85g)

package mix

Calories 360

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 66g 24%

Dietary Fiber 4g 14%

Sugars 48g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 package mix of Chocolate Molten Lava Cake Mix are 70% in carbs, 26% in fat, and 3% in protein.

carbs: 70%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Molten Lava Cake Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Molten Lava Cake Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix (Sugar, Bleached Wheat Flour, Cocoa Powder [Processed With Alkali], Soybean Oil, Palm Oil, Cornstarch, Salt, Sodium Bicarbonate, Soy Flour, Natural And Artificial Flavors), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor).