Truffles
🍽
UPC Code
899334001049
Data Source
USDA
Package Weight
2.96 oz/84 g
Serving Sizes
3 truffles (42g)
Calories
200
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 truffles of Truffles are
38% in carbs, 58% in fat, and 4% in protein.
carbs:
38%
fat:
58%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Truffles is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Truffles is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder, Raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Almonds
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