Saltie Public Food Database

Chipotle Tostadas, Sea Salt, Sea Salt

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Brand Charras
UPC Code 756702131565
Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/350 g
Serving Sizes 4 pieces (40g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chipotle Tostadas, Sea Salt, Sea Salt are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Tostadas, Sea Salt, Sea Salt is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Tostadas, Sea Salt, Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Flour, Vegetable Oil (Palm Olein), Dehydrated Chipotle Pepper, Iodized Sea Salt, Citric Acid, Arbol Pepper, Spices, Fd&c Yellow No.5 (Tartrazine), Fd&c Yellow No.6 And Fd&c Red 40

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