Tortilla Chips

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Brand Charras

UPC Code 756702133606

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 83mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground White Corn Treated With Trace Of Lime, Water, Contains One Or More Of The Following Non-hydrogenated Oils: (Corn Oil, Palm Oil, Canola Oil, Soybean Oil, Cottonseed Oil, And/or Sunflower Oil), And Sea Salt.