Saltie Public Food Database

Chili & Lime Flavored Wheat Snack

🌶️
Brand Charras
UPC Code 756702134306
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Size 30g
g
Calories 155
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chili & Lime Flavored Wheat Snack are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chili & Lime Flavored Wheat Snack is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili & Lime Flavored Wheat Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Gluten), Corn Starch, Palm Oil, Seasoning: Iodized Salt, Maltodextrin, Citric Acid (Acidulant), Chili Mix, Artificial And Natural Colorants (Fd & C Red No.40 (Allura Ac Red), Fd&c Blue No.1 (Bright Blue Fcf) And Paprika Oleoresin), Natural Flavorings, Soybean Oil, Modified Maize Starch And Silicon Dioxide (Anti-caking Agent), Baking Soda And Salt.

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