Gourmet Chocolate 100% Isolate Protein Powder Drink Mix

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Brand Optimum Nutrition

UPC Code 748927063875

Data Source USDA

Nutrition Facts

Package Weight 1.13 lbs/512 g

Serving Sizes 1 scoop (32g)

scoop

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Gourmet Chocolate 100% Isolate Protein Powder Drink Mix are 10% in carbs, 4% in fat, and 86% in protein.

carbs: 10%

fat: 4%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate 100% Isolate Protein Powder Drink Mix is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate 100% Isolate Protein Powder Drink Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural Flavor, Cocoa (Processed With Alkali), Lecithin, Salt, Stevia Leaf Extract.