Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix

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Brand Optimum Nutrition

UPC Code 748927059113

Data Source USDA

Nutrition Facts

Package Weight 5.64 LB/2.56 KG

Serving Size 32g

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix are 10% in carbs, 11% in fat, and 79% in protein.

carbs: 10%

fat: 11%

protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose, Lactase.