Vanilla Flavored Low Fat Ice Cream With Chocolate Wafers Sandwiches Bars

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Brand Harris Teeter

UPC Code 072036440570

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Size 68g

Calories 160

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Vanilla Flavored Low Fat Ice Cream With Chocolate Wafers Sandwiches Bars are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Low Fat Ice Cream With Chocolate Wafers Sandwiches Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Low Fat Ice Cream With Chocolate Wafers Sandwiches Bars is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Contains Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Cream, Whey, Skim Milk, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorate 80, Carrageenan, Locust Bean Gum, Artifical Vanilla Flavor, Annatto Color, Vitamin A Palmitate. Wafers Contain Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Partially Hydrogenated Soybean Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin.