Saltie Public Food Database

Halloumi The Mediterranean Grilling Cheese

🧀
Brand Lympiana
UPC Code 677355300729
Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g
Serving Size 28.4g
g
Calories 90
Total Fat 8g 10%
Saturated Fat 5.4g 27%
Cholesterol 25mg 8%
Sodium 709mg 31%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.4 g of Halloumi The Mediterranean Grilling Cheese are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Halloumi The Mediterranean Grilling Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Halloumi The Mediterranean Grilling Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurised Sheep Milk, Salt, Rennet, Mint.

Also by Lympiana

Other Foods