Strawberry Mango Dip

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Brand Member's Mark

UPC Code 078742142401

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 2 tbsp (26g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Strawberry Mango Dip are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Mango Dip is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Mango Dip is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Strawberries, Mango, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Penicilium Roquefortii), Sugar, Water, Seasoned Rice Vinegar (Rice Vinegar [Water, Rice], Sugar, Salt), Modified Food Starch, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Ancho Chili Pepper (Ground Chili Pepper, Silicon Dioxide [Added To Prevent Caking], Ethoxyquin [Added To Reduce Color Loss]), Citric Acid, Xanthan Gum.